Making online fitness training truly personal
You are unique, and so should be your fitness journey. I am here to help you achieve your goals through the most personalised training experience possible. Fitness is more than just workouts - what you do, what you eat, how you feel, how you sleep - everything is equally important. Together, you and I will focus on all aspects of your health. Whether you are at home, in the gym, or on the road - I will be part of your fitness journey. I will be there to guide you through tough times, to check your form on video calls, to celebrate your wins, and to be on top of all the last-minute schedule changes.
Your personal coach is now in your pocket!
My Plans
All Butt No Gut
A training, herbal, and nutrition plan designed to have you with diamond-cut abs and a toned rear end
Fitness plan
Nutrition and herbal plan
Detox info
Do's and don't
Macros pre-calculated
Two 45 minute video call a week
Grocery list
$150
Monthly
30 day Kickstart Plan
This 30-Day Home-based plan is designed to kick start your health journey with a simple nutritious diet plan and basic exercises using minimal equipment! This plan comes with full video explanations of how to perform each exercise.
Nutrition Plan For Starters
Starters Exercise Plan
Herbal Plan
One 30 minute video call
Macros pre-calculated for you (Fat,Carbs,& Protein)
Detox info
Do's and don't
Grocery list
Free
for first 2 weeks
Nutrition/Herbal Plan
Nutrition/herbal plan designed to maintain weight, immune system, and all around health
Grocery list
Nutritional facts
Do's and don't
Detox info
Marcos pre-calculated for you
4 free exercises to help jump start your fitness journey
$30
Monthly
Gladiator XXX
A gym based plan to help you lose weight and body fat while gaining muscle tone and strength. Full 24/7 support available through Chat. Full videos and explanations of what equipment to use ad how to perform each exercise, plus full sets, reps and rest times for each exercise.
Fitness plan
Nutrition plan
Herbal plan
Access to trainer
Two 45 minute video calls a week
Macros pre-calculated for you (Fat,Carbs,& Protein)
Do's and don't
24 hour text/call support to help you stay on track
Grocery list
$140
Monthly
Diamond Cut
Four-week abdominal program. Includes meal plan, grocery list, and herbal plan.
Two 45 minute video calls
Herbal plan
Grocery list
Fitness plan
Detox info
Marcos pre-calculated for you
Do's and don't
$130
Monthly
90 Day Transformation
A 12-week transformation challenge designed to get you in the best shape in your life. Includes nutrition counseling to encourage you to break free from diet self-sabotage and help you choose foods that speed up the weight loss process.
Exercise plan
Nutrition plan
Herbal plan
Two 45 minute video calls a week
Grocery list
Macros pre-calculated for you (Fat,Carbs,& Protein)
Detox
Do's and Don't
24 text/call support to help you stay on track
Detox info
Access to trainer
$250
for 3 Months
One on One personal training
The monthly online coaching plan is my most inclusive package on offer. This monthly membership is exclusive to a limited number of clients and includes weekly check-ins, adjustable food and training plans and 24/7 online chat support. Each plan is fully customized to your lifestyle, resources and preferences! This is the most comprehensive plan available to ensure you reach your physique goals in the shortest possible time frame!
Meal Plan
Exercise Plan
Full Access To Trainer
Herbal Plan
One On One Zoom With Trainer Three Times Week
Weekly check ins
24 hour text/call support to help you stay on track
Marcos pre-calculated for you
Nutritional facts
Grocery list
Detox info
$40
WeeklyHason Khari
CEO/Personal Trainer
CEO of Hason Khari Fitness Personal Trainer Nutritionist CEO of Hason Khari Enterprises, LLC The story of Hason Khari Fitness does not begin with a business plan; it starts with a man on a mission. The passing of my mother due to heart complications initiated the fight to help others to be healed though fitness, healthy eating, meditation, and herbs that are natural aid in healing and to bring your body to a stable homeostasis. Coronary artery disease, a specific type of heart disease, is the leading cause of death in both men and women. Physical activity and proper diet are essential parts of preventing and managing heart disease. Hason Khari Fitness strives to help you elevate your body to its fullest potential. Your health is our priority!
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
